All Things Work Together

As we end 2009 and look toward 2010 I have too many Blessings to count! My goals for 2010 include collaboratively making a significant impact on the health and longevity of babies being born in Cincinnati/Hamilton County. African American women and their babies are at the highest risk of poor birth outcomes (being born too small and/or too soon.) Many initiatives are underway to improve our health care system. My plan is to work with my sisters as well, to make sure they know that the future is in their wombs. There are things we can do to improve our own outcomes. Starting with me - I'm going to pay more attention to the types of foods I eat (and how much!), exercise more, and make sure I cooperate with my physician to manage any conditions I have such as hypertension, diabetes, etc. I encourage all who are reading this to do the same. Think about your "life plan". If it includes becoming a parent - get prepared. If it doesn't include becoming a parent - get prepared. Advocate for your health and the health of your children. Protect all that is precious. Take time to smell the roses... Peace for the New Year - 2010!